Personal Health

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Sharpen Your Memory with Brain-Healthy Foods

Six foods that you can incorporate into your daily diet to improve your memory and get more done.
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What 3 Companies Are Doing to Keep Employees Healthy

Can going to work help you get fit and lose weight? It can at one of these three companies.
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What Successful People Eat for Breakfast

Skip breakfast? Grab a coffee and go? Here are four things you should be eating to fuel your productive day.
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Natural Remedies to Battle the Cold and Flu

Five ways to beat the cold and flu without popping pills.
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4 Habits That Are Keeping You Up at Night

Ask yourself these questions to determine if you are getting the most from your sleep.
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How to Make a Flu Season Contingency Plan

Don't let the flu halt your company's success. Here are four tips to keep your business going in the midst of the flu outbreak.
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Desk Yoga to Improve Your Posture

Get out of the slump and sit tall with four yoga poses you can do from your desk.
Entrepreneurs

What the Flu Is Costing You (Infographic)

Nearly every state in the U.S. is reporting a higher number of flu cases. Here is a breakdown of what the outbreak can potentially cost your employees and your business.
Entrepreneurs

5 Ways to Avoid the Flu in the Workplace

How to make sure you don't succumb to this season's nasty flu bug.
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How Treadmill Desks Can Improve Your Health and Productivity

From walking meetings to walking while you type, consider incorporating more movement into your day.
Technology

How the Internet Might Be Bad for Your Health (Infographic)

From affecting your mood to causing eye strain and poor posture, how spending too much time online might be bad for you.
Starting a Business

Health-Food Business Taps Into its Native American Roots

A PGA player tees off to improve Native American health.
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5 Superfoods That Battle the Cold and Flu

Stocking up on nutrient-dense superfoods can help boost your immune system.
Entrepreneurs

This Is How Dirty Your Office Desk Really Is (Infographic)

Your office might not be as clean as you think it is. Plus, some easy ways to fight back against the germs.
Entrepreneurs

4 Ways to Protect Your Office from Cold and Flu Germs

Tips on how to make it through cold and flu season as healthy as possible.
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